Third in a series of demonstrations of yoga poses that may help with high blood pressure - this is a bit loud at the beginning! I'm just getting used to having a mic that works!!
Share this post
Marichyasana III (seated spinal rotation)
Share this post
Third in a series of demonstrations of yoga poses that may help with high blood pressure - this is a bit loud at the beginning! I'm just getting used to having a mic that works!!